Mad arm session today with the Master of Aesthetics Jaeger - TopicsExpress

Mad arm session today with the Master of Aesthetics Jaeger Pedersen, kids getting those gains lol. Was in a hurry after workout so smashed an isalean pro with mixed berries, banana and 50gram oats as well as a piece of dark rye toast with natural peanut butter and avocado for post workout meal. Looking forward to smashing chest/back tomorrow, hitting a cleanse Friday then a massive carb load and leg day Sunday. Followed by a week of dropping carbs from 150 to 100 and running Intermittent Fasting at 16/8 for a week to lean out and finish my 28 day program. Who said you need to have low energy be moody and eat no carbs to get cut. Guess we will see if it has worked again in about 10 days ;) #rapidgains #balance #convenience #isalife #summershred #meanfacials

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