Magnesium is one of the most essential minerals in our diet. When - TopicsExpress

Magnesium is one of the most essential minerals in our diet. When our magnesium levels are low, our bodies will have very little energy. Anxiety, tension and heart palpitations are also signs of magnesium deficiency. Magnesium deficiency can also contribute to many health problems and diseases such as heart disease, stroke, diabetes, fibromyalgia and infertility. Check out this article for 5 ways to get more magnesium! Read more: thecoconutmama/2013/05/magnesium-why-you-need-it-and-5-ways-to-get-more-of-it/ #magnesium #magnesiumdeficiency

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