Making better health choices can seem overwhelming, especially when there is an abundance of advice that is seemingly conflicting. As a health care practitioner I have seen so many people talk themselves out of even starting a healthy lifestyle because its all to hard, they dont have the support or the structure to create a lasting change. Having a supportive group, a plan and a well researched program helps you keep it super simple and increases your chances of reaching goals and long lasting success. The KISS principle. I love this program - its changed my life and I am feeling so blessed to be able to share the love.
Posted on: Mon, 07 Jul 2014 10:12:53 +0000
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