Making use of #sundayfunday to get some extra shoulder work in and - TopicsExpress

Making use of #sundayfunday to get some extra shoulder work in and try out some GREAT NEW EXERCISES! Bent-over Cable Reverse Flyes 3x15 Cable Lateral Raises 3x12 Cable Face Pulls 3x15 Lying Cable Upright Rows 3x15 Seated Arnold Press 3x12-15 Front Plate Raises 3x12 w/ 45 lbs. Front Plate Raises 3x15 w/ 25 lbs. Join the J-WorX movement today and learn how #Herbalife can work wonders for your recovery/energy levels in & out of the gym! DONT WASTE ANYMORE TIME! E-mail me today for information regarding Herbalife products/opportunities and how J-WorX Inc. can work around your busy schedule to create a Health & Wellness plan specific to your needs! #JWORX Inspiring Intuitive Innovation

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