Managed to go out alone and grocery shopping in Singapore for dinner. Will try to be a Wifey for a week.ahaaha!wish me luck. For those who are asking me what food do I eat... I took picture of my grocery shopping.. I eat 6-8 meals a day snack and full meals to gain muscles.. Every meal have to be balance,consists of carbohydrates,protein and fiber....cholesterol is good too,but the only good ones. Never let yourself starve...I aways have bananas and whole wheat toast peanut butter and water in my bag...that way..you can keep lean muscles and keep burning fat.
Posted on: Tue, 20 Jan 2015 06:50:50 +0000
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