Many of us allow feelings of guilt to consume so much of ourselves - TopicsExpress

Many of us allow feelings of guilt to consume so much of ourselves and our life. We feel guilty any time we feel like we affect someone else negatively. I hear many people say they cant make it to the gym because of kids. Moms feel guilty taking the time away from home when there is so much to be done or theyve worked all day,or if they have to put their kids in daycare. There are many dads that feel guilty because they often work away and time seems limited with their children. Dont allow those feelings of guilt to overcome you! Going to the gym and having time for yourself makes you a better parent; happier and healthier which leave more of yourself to give. Children are extremely resilient and even benefit from social play in daycare! So consider making some time for yourself to take care of you, and forget the guilt because everyone around you will benefit from your energy and happiness!

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