Many of you know I follow a low carb eating plan.. (notice I do - TopicsExpress

Many of you know I follow a low carb eating plan.. (notice I do not say diet.... this is a life style change.... not temporary until you lose the weight. Low carb is real food not processed or chemical filled and has really helped so many issues! If you eat real food then fat is not an issue.... it will actually stimulate fat burning and can help in cholesterol and heart disease!! Here is a list of the foods you chose in the first 2 weeks of induction... atkins/program/phase-1/what-you-can-eat-in-this-phase.aspx Join me and 22,000 + amazing and inspiring friends for support to reach your goals Hang with motivated people!! Click here to join---> https://facebook/groups/skinnyfiberfriends/

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