Many people think of food as merely a bunch of nutrients that you - TopicsExpress

Many people think of food as merely a bunch of nutrients that you eat or something that simply exists to fuel your body. Those who have eating concerns or challenges tend to look at food as a problem, as the enemy, or as something we have to overcome because it’s so powerful and makes us lose control. Well, it’s time to see food in a new way. In this short video from #IPEtv, I share how food is a doorway. Food presents for us an amazing opportunity to make some discoveries about ourselves that can forever change who we are, while helping us to transform our eating concerns in a whole new way.

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