Many thinks to Bill Atkinson, Navy Special Operations Mentor, for inviting us to observe/assist in a mentoring session in NH this week. We helped 21 impressive young men in a three hour session that included a beach run, "log" training with sandbags and wet rescues in the ocean. These men performed extreemely well. What else should I expect from the countries best? If you were wondering what the physical requirements are to even get a chance at enlisting under this program, i listed them below. Be sure that the real "minimum" is the Average score. This test is performed in order and minimal recovery between exercises. Could you stack up? PHYSICAL SCREENING TEST MINIMUM AVERAGE OPTIMUM Swim 500 yard breast or side stroke 12:30 10:00 9:30 Push-ups in two-minutes 42 79 100 Sit-ups in two-minutes 50 79 100 Pull-ups no time limit 06 11 25 Run 1.5 miles 11:00 10:20 09:30
Posted on: Thu, 20 Jun 2013 00:46:04 +0000
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