Mark Livingwell Why I work on Adding Emotion to Nothing Unless its helpful that is in which case I do. More importantly when my Non Conscious is picking up data from my internal and external environment suggesting Im losing.. I overide that data which empowers persistence... Observing the messages of the Vagus Nerve as they start to create chemical processes in the body associated with losing. We can use our conscious visual/language messages to overide the VN... Before it takes over Of course most of the time its unhelpful to add emotion to any event, thats because the brain has a 5 to 1 bias towards adding unhelpful emotion that damages the brain and body. At the same time unhelpful drama reduces blood/oxygen to the frontal lobes making failure a more real prospect..as thinking processes are slowed or even shut down. The key is to override our automated biological responses as we recognise them arising from the Non Conscious into Consciousness The Non Conscious is about 1/2 a second ahead of Consciousness so being Mindful when push comes to shove is powerful as it provides time for the Conscious to overide the Non Conscious Visualising and Verbalising a win to overide what the data is predicting a loose. Of course if we were an unfair boxer we could use this to demolish the opponent
Posted on: Tue, 28 Oct 2014 22:29:34 +0000
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