May 10, 2014 marks 4 years of having started my health journey. I reversed my borderline diabetes in just a few months. Last year I relaxed a bit too much and gained a bit of weight back. Thank goodness I wasnt where I used to be in 2010, but it was enough for me to get into action again and do something about it. I am halfway to my comfortable weight goal and on my way to a bigger goal and guess what? Im in my 40s!! Dont let your age be a limitation to reach your health and fitness goals. I know tons of people who keep saying someday they will start. Last I checked someday is not an actual day of the week. Take one action today. If I can do it, so can you :) And if you dont know where to start, ask me. Im here to help (and I have tons of testimonials from people who have asked for support).
Posted on: Mon, 31 Mar 2014 01:36:56 +0000
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