Meditation exercise. Wind fountain!! The machines of energy surrounding are always waiting to be engaged and contacted through our focus and curiosity. All day I watch the gears spinning through my energy body and enlivening them with harmonic support. Its like wrestling towards the top of a mountain rather than against something. Our ability to engage harmonically with the ever-swirling energy has to do with our presence. We trust that we are energetically present and potent. Then we can engage all motion surrounding us. This leads to engaging in all areas of life, of course, because the vibration of synergistically engaging life is simply too powerful to not spill over into every area we can be involved in. So, stand still and imagine you are in a wind storm. The air is flooding around you, at high speeds. Now, paint the air. One color for each motion type or dimension of energy. Then, as you breathe, watch your breath fill in with and energize the movement of energy around your body, such that your air and the movement of air around you intertwined and begins to create more powerful patterns. Seek this intertwined state and revel in it for a minute. Then . . . Smile and go on about your day. Repeat as WANTED.
Posted on: Sun, 11 Jan 2015 16:05:37 +0000
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