Meninas, o frio esta ai mas o clima nao muda os objetivos...ainda - TopicsExpress

Meninas, o frio esta ai mas o clima nao muda os objetivos...ainda falta muito pra ficar como todas querem( pânicats), mas são nessas horas que a persistência e atitude devem se manter... Go hard or go home!!! Dieta em dia...e nesse frio aproveitem para queimar uma calorias a mais...nao esquente td...o corpo trabalha mais pra voltar a temperatura necessária...água muita água..tempo seco desidrata!!! E rumo ao resultado verão!!!!

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