Michael Walker had a half an hour tough & hard resistance work to - TopicsExpress

Michael Walker had a half an hour tough & hard resistance work to start with this morning... Then we thought he should have some fun for another half an hour... And then we got around 21 km/h with no speed preparation...just by feeling free (that is under 35 on 200...and Mike is a 1000m paddler) I think with this superb attitude one is destined to go to the top... and he is doing everything for it.

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