*Mindful Moment*- Take a moment and carefully examine this animal in a mindful way. Look at the spiraling horns and observe whether they are even on both sides. Gently observe the color of fur between the eyes and throughout the body. Imagine yourself feeling the fur. How does the fur feel to you? Does it feel rough or smooth? Remember to do this in a mindful, nonjudgmental way. Simply observe with curious eyes. #mindfulness #nature #meditation #anxietyrelief #stressrelief Thanks N Side A Divas Closet for this wonderful photo.
Posted on: Thu, 20 Mar 2014 16:03:34 +0000
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