Monday Mornning Crew! To smooth out the flow of your monday - TopicsExpress

Monday Mornning Crew! To smooth out the flow of your monday morning line up, we have swapped the timeslots for BodyPump and CX Worx. This will keep the flow as cardio, resisitance and core as recommended by Les Mills. BodyPump will now be at 10:15am directly after 9:15am step and you can CX at 11:15am after you get your pump on! Keep smashing out your monday morning triple with Lyn! #teammightymouse #livelodgefit

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