More imagesCranberry PlantCranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. In some methods of classification, Oxycoccus is regarded as a genus in its own right. WikipediaNutrition Facts CranberriesCranberries, dried sweetenedCranberriesAmount Per 100 grams1 cup, whole (100 g)1 cup, chopped (110 g)100 grams Calories 46 % Daily Value* Total Fat 0.1 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 85 mg 2% Total Carbohydrate 12 g 4% Dietary fiber 4.6 g 18% Sugar 4 g Protein 0.4 g 0% Caffeine Vitamin A 1% Vitamin C 22% Calcium 0% Iron 1% Vitamin B-6 5% Vitamin B-12 0% Magnesium 1% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Posted on: Fri, 04 Oct 2013 18:22:04 +0000
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