Motivation Monday! Just received the most amazing message from long time RSBC family member, Molly Korb. She has suffered from ankle issues for a long time and her doctor didnt offer much hope of returning to RSBC for many months - she proved them wrong. Check it out: Curtis, I just needed to send you and Rachelle a huge thank you. At the end of January when I blew my ankle, I didnt know what I was going to do with myself. My doctors and others told me I would not be back to exercise at all, let alone bootcamp, until June most likely. Clearly, they dont know the Rock Star method. I literally only missed two weeks because you and Rachelle modified everything for me and encouraged me to keep coming. Last Wednesday, I graduated from Physical therapy, two months early and my PT told me my ankle was absolutely remarkable how well it was doing for complete reconstruction. He had never seen an ankle recover mobility and strength this quickly. Then, today I sprinted. Mind you, it wasnt 100% and I have a ways to go, but still I sprinted! I completely credit Rockstar with my amazing recovery. I went into the surgery in better shape than I have ever been in and being able to continue to keep at it while injured allowed me to heal and recover so much more quickly than had I not been able to stay active. You and Rachelle and the whole Rockstar nation are awesome, and I cant wait to keep reaching new goals with my ankle and overall athleticism in general, while getting back past 100% before they even predicted I would be able to re-start exercising! Thank you, thank you, thank you!
Posted on: Mon, 05 May 2014 22:22:21 +0000
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