Motivation is what gets you started; Habit is what keeps you going! Update on freezing your meals after they are cooked, so far everything is going awesome! My meals taste fresher and they dont get that icky smell that they sometimes get while sitting in the fridge. I definitely recommend freezing your meals and pulling them out the morning youre going to eat them. When I froze my meats I made sure everything was either cut up or shredded to defrost quicker, I even froze cooked rice. Everything turned out perfect! Also another thing I notice with freezing your meals is that you cut out Tupperware use. I kept one container with me and my little baggies of food, rinsed out my container after each meal and reused it during the day. This contest prep is going to be a walk in the park. :)
Posted on: Fri, 18 Oct 2013 23:01:43 +0000
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