Move of the Day I was in my hotel this morning trying to think - TopicsExpress



          

Move of the Day I was in my hotel this morning trying to think of something creative and fun for yall - so tadah!! . A wall workout! These two moves are great and will work pretty much everything! Great for arms, core, and legs! ✅✅✅✅✅✅✅✅✅✅ Everyone has a wall at home, so Im calling this the no-excuses workout! Give it a try and let me know what you think! LIKE if you got your hump day workout on!
Posted on: Thu, 20 Nov 2014 02:02:50 +0000

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