Music cred: Brother. Reality check- workouts with kiddos around are totally annoying! I dont know about you, but over here my girls suddenly need my full and undivided attention as soon as they see me lacing up my sneakers. I remind them that mama NEEDS this time to workout. I make sure they understand that this is a non-negotiable priority in my life. There is nothing wrong with making a 30min window of time in your day that is concrete time for yourself-that nothing else can interrupt. Do they test the boundary with me during that time? Every single time. Do I let it stop me. Nope. I focus on the BIG picture of what Im doing. I want my girls to be able to establish these boundaries for themselves someday too. To know that self care is valuable and important. Weve got to lead by example.
Posted on: Sat, 22 Nov 2014 19:39:24 +0000
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