My Brain: Too cold outside to go to the gym today? Me: Why,YES - TopicsExpress



          

My Brain: Too cold outside to go to the gym today? Me: Why,YES it is!! ----> Going to stay inside and do these workouts instead today. :-) Nothing says that you have to go to the gym everyday to get in a great workout! Since our new addition to the family (baby Dylan), I may get to the gym to lift 2-3 times a week and thats on a good week! Some weeks, I dont even get to go. Its never consistent which is not good, So I started to incorporate workouts at home; full body workouts along with Piyo. I do anything to get my blood flowing and muscles working. Heck, I even consider lifting my baby a great shoulder workout! ;-) No rest days on that part lol.
Posted on: Fri, 14 Nov 2014 16:51:49 +0000

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