My Brother, My mentor, my friend and Guide Daniel Chesbro posted - TopicsExpress



          

My Brother, My mentor, my friend and Guide Daniel Chesbro posted "PRACTICE MINFULNESS".......... Wikepedia says; Mindfulness is awareness....according to the teaching of the Buddha, is considered to be of great importance in the path to enlightenment. Mindfulness practice, inherited from the Buddhist tradition, is being employed in psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety, and in the prevention of relapse in depression and drug addiction. So I repeat.....Practice awareness........it is the very energy that will change EVERYTHING...to the frequencies of what you become aware of...so be mindful....SacredOwl
Posted on: Tue, 06 Aug 2013 03:36:05 +0000

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