My Challenge to you: (Im sorry this is long). I went to a funeral yesterday for a young man that I didnt have the pleasure to know- a good friend of my husband. He passed too soon- 34 with 3 children. A different perspective for me now- when his mother cried, my heart hurt for her -a beautiful person gone to soon. TO MY CHALLENGE- take care of yourself/take care of myself. I have neglected my health in the rush of taking care of a young family and a business and I am suffering for it- bad bad headaches, exhaustion, etc and I KNOW most of it is because of not eating right, not drinking enough (or sometimes any) water, not making time to exercise (outside of playing with Aiden). I CHALLENGE YOU to do something today for yourself and your health, drink 8 glasses of water, make a great balanced meal for dinner, meditate, work out...whatever it is that would help you today. Do it. Do it in honor of people who would want just one more day, do it in honor of your family and friends who love you and would miss you! Share the love and pay it forward to someone who may not know they are in your thoughts today!
Posted on: Tue, 09 Sep 2014 13:18:39 +0000
Trending Topics
Recently Viewed Topics
© 2015