🚩My Friday Nights🚩 9 out of 10 times Ill choose the gym - TopicsExpress



          

🚩My Friday Nights🚩 9 out of 10 times Ill choose the gym over a club or a bar. Today was supposed to be a rest day for me. But it was a long week and even though I was tired, I chose to go and do more work. I had to take a potent preworkout and let me tell you...I had one of the best workouts. I hit a PR!! Dumbbell Chest press at 40#, more barbell presses and cable work. Here, we finished off with pectoral work and some floor work. This video is one of the last workouts. I completely depleted myself. Im satisfied. I also have the best trainer/partner who pushes me. No mercy. I Never regret my workouts. #beastmode #girlonfire1977
Posted on: Sat, 06 Dec 2014 05:55:27 +0000

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