My Husband (Rather reluctantly but always the supportive and agreeable one) and I attended Zoes 1 Day mindful mamma class in September 2014. We chose to attend on the recommendation of others rather than on our own prior knowledge of what hypnobirthing was. After the day we both felt empowered, knowledgeable and calm (thanks to all the beautiful meditation practiced throughout the day) and ready to live out and apply techniques to assist with the birth of our first child. We also attended the antenatal classes offered through the public hospital system post our hypnobirthing class. Whilst we continued to gain knowledge via these sessions, I was particularly surprised as to how much my husband seemed to have retained from the day with Zoe and was calmer and appeared more equip than many of the other fathers/support persons in the sessions. We now eagerly await the birth of our baby and thank Zoe for helping us recognize the power of the mind and the brilliance of the female body. NEXT MINDFUL MAMMA CLASS 18 JANUARY 2015 :) :)
Posted on: Sat, 13 Dec 2014 04:31:17 +0000
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