My cover photo was inspired by this video in which Jon Kabat-Zinn - TopicsExpress

My cover photo was inspired by this video in which Jon Kabat-Zinn describes MBSR, or mindfulness-base stress reduction, as kindling the flame of being fully alive. Sometimes that flame nearly dies, as when we are sick or in pain, but there are always ways to make it grow stronger. Sometimes, we need to string those moments when it is stronger together like a strand of pearls to get through the day. Deanna Merrithew King, please, please,please,watch this! https://youtube/watch?v=PEJGPuPFIvc

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