My first CrossFit open now completed. The experience has been - TopicsExpress

My first CrossFit open now completed. The experience has been challenging, I have been fortunate to have great coaching and come out uninjured. The quality of the instruction has served me well. Thanks to all the people that helped me during the open, fellow competitors that would loan me a pair of shoes or belt , and all of the active encouragement...it helped! Two goals achieved, I finished and had PR s yepee.

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