My first Instagram video so I didnt realize it would do the - TopicsExpress

My first Instagram video so I didnt realize it would do the cropping for me... Day 6 - The Jump Back In the Ashtanga Primary series there are over 30 opportunities to work on this! Plus, the movement can be broken down in so many ways making it accessible for all levels of practitioners :) In my own practice I break it down into two steps. Check out @beachyogagirl for more variations and @kinoyoga for the full expression. Thanks @aloyoga for sponsoring the challenge to #beSTRONGin2015

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