My focus tonight: If I stop and love my heart for a min or two, it - TopicsExpress

My focus tonight: If I stop and love my heart for a min or two, it will open again. As I practice living with an open heart my body will become more comfortable having it open more times than not. Then there will come a time where my body becomes conditioned to having my heart open all the time. When that changing of the heart occurs then nothing will threaten me or close my heart. When my body relaxes, I know my heart is open. Everything within me is a highly evolved tool of consciousness.

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