My friend gave up wheat and this is what she said......(read the - TopicsExpress

My friend gave up wheat and this is what she said......(read the link i posted earlier I am telling you educate yourself and give it a shot what do you have to lose...uhhmmmmm some weight, joint pain to go away, diabetes to come under control, inflammation under control, depression to diminish )......When I gave up wheat, I thought I would be miserable! Was a little inconvenient for a couple of weeks. Learned a lot about other foods and now instead of reaching for a blueberry muffin, I reach for a bowl of fresh berries. I still eat out wherever I want and can always find something wonderful to eat....without the wheat. Our Celebrity Cruise line had an entire menu that was wheat free and labeled as such. We are just the people doing it first....it will become obvious to others at some point. Thanks for helping to educate me all those months ago. LOVE YOU!

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