My health and fitness journey started with a weight loss challenge - TopicsExpress

My health and fitness journey started with a weight loss challenge at work. Ive been in a couple over the years but always quit. How many times have you quit? If your serious about getting it done and living the life you want, I can help. Weight loss challenges are awesome. Getting healthy with others is an incredible and fun way to stay focused and accountable. Lets get one started where you work. Just before the holidays is perfect timing.

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