My morning workout idea: I am just going to take it easy and go walk at the beach today and loosen up my back. Wasnt surprised when I got there and none of the younger folks were there because of back to school but neither were the older ones...no one except for the garbage man...started walking and thinking...what ails me...I am BEYOND HOT!! Kept trying and was totally drenched and was thinking I must be sick. Slowly some of the die hard exercisers began to arrive...I am still fighting the heat and wondering what is ailing me...sweat was dripping off the front of my sun visor...so the gatorade I usually drink on the way home got broke out...handweights got chunked...prayers for endurance going up and still wondering what ails me...then I realize several of the men have taken off their shirts and mopping sweat and slowing down or stopping..maybe it isnt just me...still trying to press on when...several of the female joggers take their TShirts off too and the sports bras they had on didnt look like outter wear....so I am thinking CRAZY...mopping sweat and trying to see if I could make another lap...I realize I am staggering better than walking and now sweat is dripping off my elbows, my T Shirt is dripping sweat everywhere along with my sun visor! and I am beginning to think those girls were right... this T Shirt has got to go-then my brain fog clears just enough for me to realize...if that seems like a GOOD idea....it is time for me to- GO HOME!
Posted on: Thu, 07 Aug 2014 19:58:13 +0000
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