My new personal best is 4:08:57. Great run, mile 17 was when my - TopicsExpress



          

My new personal best is 4:08:57. Great run, mile 17 was when my right leg just wasnt helping, had trouble with the gue gel I almost puked twice, minor cramps in different places I didnt know I had lol. It didnt distract me much it just comes with the territory also last 3 miles was all heart followed by a 200 meter sprint to the finish line with all I had. Thanks to everyones support, Im happy to see Kelly Bustos-Sherratt, Esmeralda Vicario, great job girls.
Posted on: Mon, 18 Nov 2013 19:59:15 +0000

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