NEW CLASSES ADDED! As of Sunday March 23rd, a 10:00 Basics - TopicsExpress

NEW CLASSES ADDED! As of Sunday March 23rd, a 10:00 Basics will be available with Ryan or Susan - we will surprise you :). We loved having 42 of you last Sunday at the 11:30, but want you to be comfortable, so lets work on filling the 10:00 and 11:30 with about 30 people, k? :) ALSO, Starting Friday March 21st, you can take it to the next level with Joanna on Friday nights at 6:45 PM for an Advanced Power workout. This class is Vinyasa flow with an emphasis on taking you to the edge of your practice. New poses, deeper expressions and a faster pace may be introduced. COMING SOON: Kids Yoga Flow story time and Kids Summer Yoga Camps!! And a Sculpt class with Vanessa incorporating weights into your flow!! I will send an e-mail out soon regarding all of these announcements. And remember to check the website frequently for updates as well!

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