Natural Science & Medical Science Soybean 1. Pacchen 40 % - TopicsExpress

Natural Science & Medical Science Soybean 1. Pacchen 40 % protein 2. all eight essential amino acids 3. soybeans are high in fat too 4. Omega-3 fatty acids form an essential nutrient which helps to reduce risk of both heart disease and cancer. 5. Soy foods are a good source ofcalcium 6. Soya is rich in iron too 7. phytate and soy protein reduceiron absorption which leads to the iron in soyfoods being poorly absorbed 8. rich in B-vitamins . 9. An excellent source of fiber Recommended servings of soy: 1-2 servings per day Take care By..Nazmul H. Khan

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