Need some better striations/cuts through your chest? Well, here is a really great tri-set that my buddy Fitness Coach Tyler Sarry & I came up with several years back. I completely forgot about this, but I remember it workout incredibly well at the end of our chest workout to completely burn us out. Ill be bringing this back into my chest routine for sure. Give it a shot and tell me what you think. : ) This video was brought to you by Scitec Online‘s “Crea-Bomb”. Theres advantage in diversity and teamwork. Dont take part in the futile debate of which single Creatine type is the best – take many types! “Carpet bomb” your muscle cells with every important version of Creatine with CREA-BOMB. Scitec’s best, 6 component multi-creatine matrix provides - among others - the most studied Creatine form ever! Creatine in this dose (at least 3 grams a day) is scientifically proven to increase performance in successive bursts of short-term, high intensity exercise like weight training and interval cardio! Learn more about “Crea-Bomb” at: ScitecNutrition For more of my great exercises and workouts simply go to JamesEllisFit & HiitBandWorkouts James Ellis
Posted on: Wed, 07 Jan 2015 16:00:00 +0000
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