Negative/punishment or positive reward? How do you perceive your - TopicsExpress



          

Negative/punishment or positive reward? How do you perceive your world? If you skip a workout, do you punish yourself by over-doing it the next workout? If you eat something not so good for you, do you feel bad about it? Society conditions us to look at things negatively. Imagine if we change our thinking to positive rewards! If the government rewarded us for paying our taxes on time and honestly, would more people be motivated to pay on time and honestly? If your electric company rewarded you for saving electricity would you be motivated? If you committed yourself to work out 6 days a week and then rewarded yourself on the 7th day, would you be motivated to accomplish your goal? Give it a try...take it one day at a time. Start tomorrow, set a goal to incent yourself or your children. "Kids, if you get all your chores done by 5pm, we can go get FroYo after dinner". Post your comments about your successes trying positive reinforcement in your life!
Posted on: Mon, 16 Sep 2013 21:35:22 +0000

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