Nerd-at-the-gym day 107 Sometimes when Im at the gym, I feel a little bit jealous when I see people lifting together, spotting and encouraging then along the way through the session and having someone to compete against on the road to self improvement. But at the same time, being at the gym on your own comes with its own set of benefits. Sure, youre not able to really experiment with PRs when lifting, but for a naturally introverted guy like myself, the gym is a place where you can zone out of typical social expectations, and concentrate solely on the task at hand or (more commonly) let your mind wander to various topics and think through problems I might be facing, You could almost call it self evaluation! I might even use this time, just people watch and come up with amusing nicknames...or even just totally zone out and go full zen mode. Its amazing how clear your brain can be when the rest of you is saying put the heavy thing down! ...Also, I cant believe i let the day 100 milestone slip by!
Posted on: Mon, 06 Oct 2014 12:45:05 +0000
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