Never lose hope. It is sometimes difficult to keep sustaining a - TopicsExpress

Never lose hope. It is sometimes difficult to keep sustaining a positive outlook when things are overwhelming. Its okay. You are human. Its okay to feel what you feel. Its normal to feel. Its natural to feel. Bottling up those feelings and laughing when youre hurting inside doesnt work. It may distract you, but it wont change anything. Fear, hurt, pain, loss, hopelessness, anger, anxiety and sadness teach us, test us and ultimately make us stronger. Feel what you feel. Cry if you need to. Be held if you need it. Have a mini melt down. But let the storm pass. And acknowledge the feelings, the lessons you have learned and then let go of their hold on you. When you let go if what is toxic, old and doesnt serve you, you create the space for the new and fresh to come into your life. Life is ever changing and dont doubt for a second that good things are coming your way. Just take things one day at a time and keep your head up and your heart strong. Choose to be a warrior, not a victim. Life is full of possibilities. Miracles happen every day. Just never stop believing. Kiran Shaikh Back Towards Light

[10:36, 14/10/2014] [email protected]: A well researched

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