New! Bi-Weekly Meditation Circle Facilitated by Theresa Fernandes or Myra Oney Tuesday, 9/9 and 9/23 11:00 a.m - 12:00 noon $10.00 Registration required. Click below to register Get centered, focused and relaxed! Join us for our newest offering and start bringing the benefits of meditation into your life! A recent Harvard Study on meditation confirmed what Yogis have known for centuries: That the practice of meditation improves health and well-being on mental, emotional, physical and spiritual levels. In the study, meditation was actually found to change genetic expression, and switch on disease fighting genes. Among the benefits of meditation are: 1. Increased Immunity 2. Emotional Balance 3. Increased fertility 4. Relief from Irritable Bowel Syndrome 5. Lowers blood pressure 6. Enhances anti-inflammatory responses 7. A feeling of being calm and contented No experience is necessary!
Posted on: Fri, 05 Sep 2014 22:00:01 +0000
Trending Topics
Recently Viewed Topics
© 2015