New Blog Post! Why Does My Workout Cause Weight Gain? (and why you shouldnt worry!) Muscle does NOT weigh more than fat! 1 lb of muscle and 1 lb of fat are both 1 lb. 1 lb of lettuce and 1 lb of beef are both 1 lb. The volume of muscle is simply denser than the volume of fat. Read more here: fitwithwendy/apps/blog/show/42498336-why-does-my-workout-cause-weight-gain-and-why-you-shouldn-t-worry-about-it-
Posted on: Sat, 19 Jul 2014 21:18:11 +0000
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