New Sport Yoga video is here. This time i am focusing more on relaxation than on demanding sports movements. You can do this Yoga routine early in the morning or before going to sleep. It will help you to relax. Pay attention to your breathing and your postures. Always try to create a nice atmosphere around you by lighting some candles or having Himalayan salt lamp which will bring calming and warm feeling to the place you practice. Enjoy this relaxing yoga routine and see you next time :) https://youtube/watch?v=mgs9UT7w7dw
Posted on: Thu, 27 Nov 2014 21:34:10 +0000
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