New Year tips to keep your body’s largest organ, your skin, in its best condition. Did you know that only 20% of aging is genetic? The rest is in your control. bit.ly/1xcfYIX CLEANSE Before I started using Rodan + Fields, I shamefully used bar soap to wash my face. The harsh cleansing ingredients in traditional soap can strip the skin of its natural moisture, leaving it feeling tight and dry. SUNSCREEN, SUNSCREEN, SUNSCREEN Sunscreen plays a big part in protecting your skin. Lather it on in the morning and reapply throughout the day. Reapplying is probably the hardest part for most to remember, but bottom line: the sun will, without a doubt, prematurely age your skin. STOP SMOKING! I’m sure you hear this more places than one, but it’s your skins turn to remind you – stop smoking. Smokers tend look about 10 years older than their actual age. MOISURIZE Your skin thrives on moisture. And while there are all types of skin, from super dry to super oily — everyone needs moisture. THE LITTLE THINGS COUNT Sleeping on your face, drinking through a straw… These cause wrinkles! EXFOLIATE Unless you have sensitive skin, you should be exfoliating! Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. I’ve been told that one of the reasons men’s skin looks more youthful than women’s is because men tend to exfoliate daily when they shave. For more tips from the Drs., be sure to visit my website, improveu.myrandf.
Posted on: Thu, 01 Jan 2015 16:33:01 +0000
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