New Years Dinner is !!!UP!!! “Greek Lamb Burger” Ground lamb with fresh lemon juice, gourmet Greek spices, fresh ground black pepper, and EVOO; sliced red onion, sliced tomato, mixed herb greens on dry toasted whole wheat with tzatziki; side of baked sweet potato fries and kosher pickle spear. Dessert: Fage with sliced banana, and ground cinnamon. Did you know that Fage, and Chobani are the only two true Greek yogurts on the market? Today there are sections in your local grocery store that have almost 6-9 feet of Greek yogurts that are NOT really Greek yogurts after all! Why? Because its not regulated, and youre falling for a national marketing scam by companies using the Greek name for profit to make you feel that your eating healthier when truly you are not. As I am Greek we like our foods naturally, therefore (TRUE) Greek foods do not contain any preservatives, additives, anything artificial. sugar substitutes, food colors, flavors, or extracts of which are (ALL) chemicals! Nor will you ever find high fructose corn syrup in them. The next time that youre in the grocery store compare the ingredients with Fage VS a regular store brand, Dannon Greek, and Yoplait Greek. You will see that Fage has about 9 ingredients that are whole and natural VS up to 90 in the other brands. Did you know that cinnamon can lower blood sugar, lower cholesterol, reduce inflammation, has antioxidant effects, is natures fat blocker, and can fight bacteria? Cinnamon is best known as a spice, but been used traditionally as medicine throughout the world. !!!!!!!OPA!!!!!!! John Beissert, CPT Certified Personal Trainer, Nutritional Consultant, & Independent Team Beachbody Coach PowerOfChampions
Posted on: Fri, 02 Jan 2015 01:33:22 +0000
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