New Years Resolution Tip #3 Establish a little friendly competition. A little “healthy competition” with friends can encourage you to be even more committed to keeping your New Year’s resolutions. Share your experiences with support groups – friends, family, fellow workout class members or close colleagues. Talking about your struggles and successes will make your goals more obtainable and less intimidating.
Posted on: Mon, 29 Dec 2014 16:10:00 +0000