New tricks on the pole @bodyandpole -spinning & splits (still need - TopicsExpress

New tricks on the pole @bodyandpole -spinning & splits (still need to get that top arm down to get a better arch #workinprogress) but soooo much fun in level2 with Kelly @danceasaur #laughingnonstop - Then all zenned out in #bodyART with the beautiful spirit Alicia @kinkysweat -Your class was on fire lady and thank you for looking out for my injury ✨❤️#bliss #bestclass #takeit #bodyART #masterteacher #yinyang #feminine #masculine #core #strength #surrender #flexibility #mindbodyspirit #journey #bodyandpole #polefitness #poletricks #girlswithmuscles #fitness #lateeveningworkout -Funniest of all, my hair still maintained through two serious classes & from last night, thats some serious work @matthewgreenhair lol -the pole girls will need you for their shows!!! #styling #matthewgreenhair

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