New video from hunzahealthy - In this episode of Ask the #Expert, - TopicsExpress

New video from hunzahealthy - In this episode of Ask the #Expert, we interview Dr. Brent Brookbush DPT, PES, CES, CSCS. Brent busts some of the most common myths about #cardio, #stretching, and #motivation. Be sure to check out Brents book, Fitness or Fiction - brookbushinstitute/fitness-or-fiction/ - Its one of the best books out there and busts dozens of myths about #fitness and #nutrition. Enjoy the video! #fitfam #socialsquare #socialmedia #healthy #wellness #weightloss youtu.be/sAelhvNO-Ho

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