Nice breezy morning this morning in Chitown, and I woke up feeling rested & energetic, hope yall feeling the same...bout to hit this gym and put in some ab & cardio work, maybe some traps work too. When I was in the gym yesterday I noticed that my body is growing and getting stronger...my stomach has gone down, I can see better definition in my arms and legs, and Im beginning to see definition on the part of my back that Ive been working on forever. I was worried about my knees for a minute becuz I injured them and tried to work thru the injury and it took forever for em to heal, but now theyre back to normal and Im happy as hell about that becuz I wanna be able to keep my doggystyle game in order & powerful and thatll be hard to do without strong kneecaps, u know?, hey Im just keepin thangs 100 witchu, lol! But all bulls__t aside, Im feelin great these days and itz all becuz of my health & fitness efforts(my spirituality too), and now that Im back on my routine Ima keep it going and stick wit it becuz I havent felt this good in a very long time, and on a daily basis Im seeing a lotta people whore my age(43) who look like theyre in their 50s with that hard, dry skin, drawed up, wrinkled face look like just dont know what to do with themselves anymore, like they gave up or sumn, and I dont wanna look like that and I wont as long as theres sumn I can do about it. I dont wanna be 300-400 pounds in my latter stages of life fighting 10 different life threatening health issues becuz I refused to get ontopa my eating/lifestyle habits early on, I dont wanna live like that becuz I respect my lifes time way too much today and I just cant do it, and Im grateful to continuously have the motivation to get up and keep going to the gym erday, especially on them days when i just really dont feel like going, Im mad grateful for that shit! So fam, I just wanna motivate your to dig waaaaaaay down into your SELF and pull out the BEST version of YOU, the strongest YOU and start building on THAT person, and see where it takes you, Im tellin you...youll love yourself for doing it and you wont regret it....I garuntee you! *hope somebody getz motivated to change their life from these words...have a great day fam and Ill holla back in a lil minute, one love!
Posted on: Sat, 26 Jul 2014 14:30:42 +0000
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