Nimbu tuisawr țhatna te - Tui hi mihring tan a pawimawhzia leh - TopicsExpress

Nimbu tuisawr țhatna te - Tui hi mihring tan a pawimawhzia leh a tello a kan nun theihlohzia te chu kan hre țheuh awm e. Nimbu pawh hi ser/ thei hrisel tak a ni tih pawh kan hai lo tlâng awm e. Calcium, Potassium, Magnesium, Iron, Vitamin A, C leh B-Complex leh Fiber, Protein leh Carbohydrates te a kengtel țeuh awm e, tin, nimbu a Citric Acid te hian Bacteria leh Virus țhenkhat lakah min veng nasa bawk a ni. Nimbu chu zai phel phawk la a tui chu noah sawr la tuilum nen chawhpawlh a zingkar thawh veleh in tur a ni. Tin, a duh tân chuan khawizu pawh a telh theih. A țhatna te- 1. Digestion a pui 2. Rihna tihhniam nan a pui 3. Vun a tifai țha 4. Natna do na a tichak 5. Thaw rimchhia a tireh 6. Min tichak 7. Hrawkna a tireh 8. BP sang tur a veng 9. Zunkawng a tifai 10. pH level a siam țha.

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